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Hey there, fitness fanatic! If you’re a fan of tracking your workouts with your Apple Watch, then watchOS 11 has a fantastic new feature just for you. Apple has rolled out the ‘Check In’ feature, designed to enhance your safety and keep your loved ones updated on your workout progress. Let’s dive into how this feature works and why you’ll love it.
![Apple Watch Series 9 [GPS 45mm] Smartwatch with Midnight Aluminum Case with Midnight Sport Band S/M. Fitness Tracker, ECG Apps, Always-On Retina Display, Water Resistant](https://m.media-amazon.com/images/I/71OSc6IfGcL._AC_SL520_.jpg)
Introducing the ‘Check In’ Feature
First introduced in iOS 17 for Messages, the Check In feature is now available on your Apple Watch with watchOS 11. This feature is like having a virtual buddy who keeps tabs on you, ensuring you arrive safely at your destination and notifying your contacts about your progress.
How to Use ‘Check In’ During Your Workouts
Getting started with Check In is a breeze:
- Start Your Workout: Launch your preferred workout in the Workout app on your Apple Watch.
- Swipe Right: During your workout, swipe right to access additional options.
- Activate Check In: Tap the new Check In button to notify a contact that you’ve started your workout.
If anything unexpected happens, such as delays, the Check In feature will automatically notify your contact with your current location, the route you took, and your iPhone’s battery and cellular status. It’s a seamless way to ensure someone knows where you are at all times.
![Apple Watch SE (2nd Gen) [GPS + Cellular 40mm] Smartwatch with Starlight Aluminum Case with Starlight Sport Band S/M. Fitness & Sleep Tracker, Crash Detection, Heart Rate Monitor](https://m.media-amazon.com/images/I/61lR-ZcprXL._AC_SL520_.jpg)
Extra Safety Settings
You can also enable Check In Reminders under the Workout settings. This nifty addition will remind you to send a Workout Check In whenever you begin an outdoor workout, ensuring you never forget to inform your contacts.
Why Check In is a Game-Changer
If you’ve used Garmin’s LiveTrack or Strava’s Beacon, you’ll recognize the convenience of real-time location sharing during activities. Apple’s Check In feature offers similar functionality but integrates perfectly with your Apple ecosystem, making it an excellent addition for solo workouts.
What’s Next for WatchOS 11?
Keep in mind that watchOS 11 is currently in developer beta, meaning some features might evolve before the official release this fall. Stay tuned for updates to enjoy the full benefits of your Apple Watch.
